As much as I travel, I’m often asked how do I stay fit. A
few months ago, I decided to take my workout to another level. I also watch what I eat, while on the road. The biggest breakthrough is the unique program I found that incorporates tires as an integarl part of the workout. It has improved my balance, agility and personal focus. I call it the green fitness program because tires are being reused. It has put me into a zone where I can physically do things today that I have not been able to accomplish in over 20 years. When I’m home in Phoenix, I attend the 5:30 am class on Tuesday’s and Thursday’s. My recommendations are if you want to see change in your life, change your attitude and make a commitment. This new lifestyle has transformed me both mentally and physically. I love it!
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